Inspirational Stories

You are not alone.

There is hope.

Frank Bruno

Frank Bruno talks with his daughter Rachel about their journey and discuss why it's so important to get talking about mental health.  

Tyson Fury

Tyson Fury talks about his mental health struggles, road to recovery, and spreads a positive message to those who may be struggling.

Ricky Hatton

Former champion Ricky Hatton talks about his depression and urges others suffering to speak out and seek help.

Dwayne Johnson

At 23, Dwayne found himself living back in his parents' small apartment, battling depression, after not becoming a pro footballer.

Cara Delevingne

Cara Delevingne speaks openly about her own experience and gives some powerful life advice on overcoming depression and anxiety.

Denzel Washington

Denzel Washington provides inspiration by opening up about his own story and overcoming adversity with some powerful advice.